INSOMNIA COACHING
Max Kirsten is an award-winning Sleep Coach, International Insomnia Sleep Expert, Health and Wellness Speaker. His Insomnia Coaching Clinic is located in Knightsbridge, central London. He also holds Virtual Insomnia Coaching Clinics Online wherever you are in the world, to help you to overcome insomnia, and anxiety-related sleep issues.
Max has been working as an Insomnia Sleep Coach since 2003, his 'One-to-One' Sleep Coaching sessions for adults will teach you how to naturally fall asleep again.
Learn his unique 100% Drug-free approach called the ABC of Better Sleep technique, his own ‘Mindfulness’ based Autogenic Sleep Training for Insomnia (ASTi) approach, combined with Acceptance Commitment Therapy for Insomnia (ACTi), Cognitive Behavioural Therapy for Insomnia (CBTi) and Sleep Hygiene, that will help to make falling asleep an effortless pleasure.
"WHEN WAS YOUR LAST GREAT NIGHT’S SLEEP?"
Insomnia Clinics

Insomnia Workshops

Insomnia Downloads

Award Winning Insomnia Coaching
Testimonials

Dougray Scott
Actor

Marie Helvin
Actress/Model

Louise Mensch
Writer

Joseph Fiennes
Actor