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The Sleep Coach

Say goodnight to Insomnia naturally

Overcome Insomnia

Max Kirsten is The Sleep Coach. He successfully treats Insomnia and other anxiety based sleep conditions. He holds ‘one to one’ sleep coaching sessions at his insomnia clinic in Knightsbridge, London.

He treats insomnia in London, but also holds Better Sleep Workshops around the world. Seventeen years ago Max had to learn how conquer his own insomnia with a variety of natural drug-free strategies, including self-hypnosis. Since then he has  developed his own ‘ABC of Sleep’ approach to achieve better sleep, learning self-hypnosis, combined with his own unique form of ‘Mindfulness’ based Autogenic Sleep Training for Insomnia AST-i.

He also teaches the latest forms of sleep hygiene for better sleep. He has also created several better sleep programs that have won a number of sleep and Insomnia app awards.

He can be found if you search for Insomnia in London, Sleep Coach London, Insomnia Coach, Insomnia London, Insomnia Hypnotherapy London, Insomnia Clinic London, SleepCoaching London, SleepCoach London, Sleep Coaching London, Virtual Sleep Coach London, Virtual Sleep Coaching London, Virtual SleepCoach London, Virtual SleepCoaching London.

Max Kirsten - The Insomnia Sleep Coach

Sleep Coaching For Insomnia

Max holds ‘One-to-One’ and ‘Virtual’ Insomnia Clinics either face-to-face or Virtual sessions using Zoom, WhatsApp or Skype sessions from The Max Kirsten Sleep Clinic, 35 Beauchamp Place, Knightsbridge in Central London.

As a sleep consultant he specialises in treating Insomnia in London, and other anxiety related sleep conditions, and he regularly works in collaboration with the London Sleep Centre, Harley Street, London W1.

As an award winning insomnia coach, he’s also developed and created his own unique sleep training system which includes his sleep protocol Mindfulness based Autogenic Cognitive Sleep Training, and his ‘ABC of Better Sleep’ and Sleep Hygiene, (which he teaches to all his 1-to-1 sleep clients). He also uses a number of sleep protocols including CBT-I, and ACT-I.

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Award-Winning Apps & Downloads

The Best Insomnia Health Apps Of 2012 - The Sleep Coach Max Kirsten
Healthline Best Sleep Apps Of 2013 - The Sleep Coach Max Kirsten
Healthline Best Sleep Apps Of 2014 - The Sleep Coach Max Kirsten

Max originally created two award-winning apps for achieving better sleep in 2011-12. these apps have been u[dated for [y].

The first is called the ‘ABC of Better Sleep’ and the second is called ‘The Insomnia Cure’ and these two sleep apps were until very recently available to download for the iPhone and iPad from the iTunes App store. Both of the sleep coaching apps will re-launch again in 2021.

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Million Americans with chronic sleep disorders
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Percent of adults over age 18 claim they do not get enough sleep at night
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Years of life is spent dreaming
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Percent of life is spent sleeping
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Percent of 18 to 29 year olds sleep with their phone right next to their bed
General Hypnotherapy Standards Council Accredited Practitioner
General Hypnotherapy Register - Senior Practitioner
The Sleep Coach Association
The Association For Nlp
International Medical And Dental Hypnotherapy Association
National Guild Of Hypnotherapists
General Hypnotherapy Standards Council Accredited Practitioner
General Hypnotherapy Register - Senior Practitioner
The Sleep Coach Association
The Association For Nlp
International Medical And Dental Hypnotherapy Association
National Guild Of Hypnotherapists
Ghsc Accredited Practitioner
Ghr Senior Practitioner
Sleep Coach Association
Nlp Practitioner
International Medical And Dental Hypnotherapy Association
National Guild Of Hypnotherapists